The fight or flight stress response is our body’s evolutionary way of protecting us from danger. When we perceive a threat, our bodies gear up for battle or to flee the scene. Either way, the goal is to achieve safety…
A Wellness Blog
The fight or flight stress response is our body’s evolutionary way of protecting us from danger. When we perceive a threat, our bodies gear up for battle or to flee the scene. Either way, the goal is to achieve safety…