Simple Mediterranean Chickpea Salad Recipe

Chickpea salads are super healthy, easy to make, and delicious! Aligned with the healthy Mediterranean Diet, this chickpea salad recipe is filled with simple and natural ingredients. It includes whole grains, fruits, and legumes as well as splashes of olive oil and lemon juice. Quinoa checks the box for the whole grain while adding protein. Cucumber and tomato serve as fruits filled with antioxidants. Meanwhile, chickpeas are classified as part of the legume family and are one of the best sources of plant protein. As a result, this chickpea salad is a vegetarian and vegan approved recipe that is amazing for you!

This chickpea salad recipe can be a great staple when trying to eat healthier in general or eat less meat. If you need more convincing than its fresh and delicious taste, see here for the benefits of eating less meat. It seriously tastes so good and filling that you won’t even miss meat!

This recipe is also super versatile in terms of meals. It can be used for a lunch, dinner, snack, or side. With the below quantities, I consider the chickpea salad as a side to serve about 4 people. If you would like to enjoy it as a meal for 4, double the recipe! Or keep it as is to enjoy a meal for 2.

You will notice that in the ingredients, everything is already chopped and prepared. Doing this ahead of time will actually save you time and energy overall, so you can just mix it all together at once when finished!

This chickpea salad is ridiculously easy to make, taking only 20 minutes to prepare. Next time you are short on time and hosting friends or family, this is the dish that you can whip up in no time. Keep reading below for the Simple Mediterranean Chickpea Salad recipe.